Alta Wellness Center's mission is to help you overcome life's obstacles and strengthen your relationships with your partner, children, family, and friends. Our goal is to provide you with the knowledge and tools to lead a healthy, happy, and fulfilling life.
Alta Wellness Center's mission is to help children and teens overcome life's obstacles and strengthen their relationships with their family and friends. Our goal is to provide children and teens with the knowledge and tools to lead a healthy, happy, and fulfilling life.
Kids with Mental Health Challenges
We provide yoga, art therapy, and meditation classes as well as neurofeedback training and massage therapy for children and teens who are struggling with mental health issues such as depression, anxiety, and ADHD. We also offer parenting classes for parents.
Kids with Autism
We provide yoga, art therapy, and meditation classes as well as neurofeedback training and massage therapy for children and teens with autism (and who might also be struggling with issues such as anxiety, hyperactivity, and anger management).
All of our services are provided by highly qualified licensed therapists, mental health professionals, certified yoga instructors, and massage therapists with extensive experience helping children improve their mental and emotional health and well-being.
Yoga & Children's Mental Health
Clinical studies have shown that yoga not only improves physical fitness in children but also contributes to better academic performance and emotional balance.
Massage for Children with Anxiety & Stress
Numerous research studies have demonstrated that massage therapy may be an effective method of intervention for children who are struggling with anxiety.